i'm in a downer today. completly. i feel ugh. i'm over thinking as usual. i need peace and some calm and for my restless mind to rest. i feel like it's going a million miles a minute. i've prayed.. next i'l read.

riley looks pretty adorable today. her little stomach and hair all in her face. she doesn't really want to have anything to do with me. hopefully later she will. i'm off to see a friend later this afternoon. so that should be great.

i did spin last night which was pretty awesome. except for the sore bottom. i think i may do it friday as well. then sat. do some yoga. i dunno maybe.